{"id":50175,"date":"2022-01-03T15:59:26","date_gmt":"2022-01-03T23:59:26","guid":{"rendered":"https:\/\/www.mamanatural.com\/?p=50175"},"modified":"2022-01-24T08:23:13","modified_gmt":"2022-01-24T16:23:13","slug":"twin-pregnancy-symptoms","status":"publish","type":"post","link":"https:\/\/www.mamanatural.com\/twin-pregnancy-symptoms\/","title":{"rendered":"Twin Pregnancy: 10 Weird Signs You&#8217;re Carrying Two Babies"},"content":{"rendered":"<p><a href=\"https:\/\/mamanatural.com\/chances-of-having-twins-quiz\/\">The chance that you&#8217;re having twins<\/a> is greater than ever before\u2014twin pregnancies have been on the rise since 1980, and they now account for just over 3 percent of <a href=\"https:\/\/www.cdc.gov\/nchs\/fastats\/multiple.htm\">all babies born<\/a>.<\/p>\n<p>But are <em>you<\/em> carrying twins.<\/p>\n<p>How can you tell?<\/p>\n<p>What are the signs of a twin pregnancy?<\/p>\n<p>Keep scrolling for all the answers.<br \/>\n    <style>\r\n              .scroll-to-links ul {\r\n          margin:0 0 0 2em!important;\r\n          padding:0 0 0 10px;\r\n          list-style-type:none;\r\n        }\r\n            \r\n    <\/style>\r\n    <div class=\"scroll-to-links ggnoads\">\r\n      \r\n              <h5>On this page&hellip;<\/h5>\r\n            <ul  class=\"fa-ul ggnoads\">\r\n                  <li><span class=\"fa-li\"><i class=\"fa fa-chevron-circle-down\"><\/i><\/span>\r\n      <a href=\"#TwinPregnancySigns\" class=\"mn-jump-anchor scroll-to-hash\">\r\n          <p>Signs of a twin pregnancy<\/p>\n      <\/a>\r\n\r\n      <\/li>\r\n                  <li><span class=\"fa-li\"><i class=\"fa fa-chevron-circle-down\"><\/i><\/span>\r\n      <a href=\"#TwinPregnancyTest\" class=\"mn-jump-anchor scroll-to-hash\">\r\n          <p>When you can find out whether you&#8217;re pregnant with twins<\/p>\n      <\/a>\r\n\r\n      <\/li>\r\n                  <li><span class=\"fa-li\"><i class=\"fa fa-chevron-circle-down\"><\/i><\/span>\r\n      <a href=\"#TwinPregnancyConfirm\" class=\"mn-jump-anchor scroll-to-hash\">\r\n          <p>How to confirm a twin pregnancy<\/p>\n      <\/a>\r\n\r\n      <\/li>\r\n                  <li><span class=\"fa-li\"><i class=\"fa fa-chevron-circle-down\"><\/i><\/span>\r\n      <a href=\"#TwinPregnancyHidden\" class=\"mn-jump-anchor scroll-to-hash\">\r\n          <p>Plus, the truth about hidden twins<\/p>\n      <\/a>\r\n\r\n      <\/li>\r\n              <\/ul>\r\n    <\/div>\r\n    <\/p>\n    \r\n    <h2 id=\"TwinPregnancySigns\">\r\n      10 Signs of a Twin Pregnancy    <\/h2>\r\n    \r\n    \n<p>In addition to the more <a href=\"https:\/\/mamanatural.com\/signs-of-pregnancy\/\">common early pregnancy signs<\/a>, women who are pregnant with multiples may have the following twin pregnancy symptoms:<\/p>\n<h3>1. HCG levels<\/h3>\n<p>In general, a twin pregnancy causes mama&#8217;s body to produce more hCG, the hormone the body secretes during pregnancy.<\/p>\n<blockquote><p>In <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/9274703\">studies<\/a>, moms with twin pregnancies produce more hCG and for longer periods of time than a singleton pregnancy.<\/p><\/blockquote>\n<p><strong>Keep in mind, though, that hCG production varies widely from woman to woman so high levels should not be used as a definitive measure of whether mama is carrying twins.<\/strong>\u00a0Some women with singleton pregnancies produce an unusually high amount of hCG, and some women carrying multiples produce an unusually low level of hCG.<\/p>\n<p>Since many mamas <em>do\u00a0<\/em>report higher hCG levels with twin pregnancies, other early signs of pregnancy are exacerbated in a twin pregnancy. Here, some common complaints in mamas carrying multiples:<\/p>\n<span class=\"media-wrap image-wrap img-18611 \"> <span class=\"thumbnail\" style=\"border:none; ;\"> <span class=\"lazy-image-wrap\" data-loader=\"loadLazyElement\" data-embedhtml=\"&lt;img width=&quot;750&quot; height=&quot;400&quot; src=&quot;https:\/\/www.mamanatural.com\/wp-content\/uploads\/Natural-Remedies-for-Morning-Sickness-Mama-Natural-750x400.jpg&quot; class=&quot;img-responsive &quot; alt=&quot;Looking for natural morning sickness remedies to ease your queasiness? Find the best, sometimes surprising, ways to reduce pregnancy nausea naturally.&quot; style=&quot;border:none;&quot; srcset=&quot;https:\/\/www.mamanatural.com\/wp-content\/uploads\/Natural-Remedies-for-Morning-Sickness-Mama-Natural-750x400.jpg 750w, https:\/\/www.mamanatural.com\/wp-content\/uploads\/Natural-Remedies-for-Morning-Sickness-Mama-Natural-250x133.jpg 250w, https:\/\/www.mamanatural.com\/wp-content\/uploads\/Natural-Remedies-for-Morning-Sickness-Mama-Natural-375x200.jpg 375w, https:\/\/www.mamanatural.com\/wp-content\/uploads\/Natural-Remedies-for-Morning-Sickness-Mama-Natural.jpg 1500w&quot; sizes=&quot;(max-width: 750px) 100vw, 750px&quot; \/&gt;\"><span class=\"sr-only\">Natural Remedies for Morning Sickness &#8211; Mama Natural<\/span><span class=\"lazy-placeholder-wrap\" style=\"\"><span class=\"lazy-placeholder\" style=\" padding-bottom: 53.3333%;background: url(https:\/\/www.mamanatural.com\/wp-content\/uploads\/Mama-Natural-Logo-Grayscale-250x141.png) no-repeat center center;background-size: contain;\"><\/span><\/span><\/span> <\/span> <\/span>\n<h3>2. Extreme morning sickness<\/h3>\n<p>Because of the bigger increase in several pregnancy hormones,\u00a0morning sickness can be especially bad during a twin pregnancy. <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3676933\/\">In studies<\/a>, twin pregnancies are a risk factor for the most severe form of morning sickness, hyperemesis gravidarum. But, not <em><strong>all<\/strong><\/em> moms pregnant with twins will experience severe morning sickness! Some may not feel queasy at all. Every mom and pregnancy is different.<\/p>\n<p>If the nausea does hit, here&#8217;s what to do:<\/p>\n<ul>\n<li><strong>Eat a healthy balanced\u00a0diet:\u00a0<\/strong>Sometimes easier said than done, but a mix\u00a0of protein, fat, and complex carbs at each meal will not only nourish you and baby but help regulate blood sugar (one potential cause of morning sickness).<\/li>\n<li><strong>Support the liver:\u00a0<\/strong>The liver is responsible for processing hormones and other toxins and is often overburden in first trimester of pregnancy. <a href=\"https:\/\/www.amazon.com\/s\/ref=as_li_ss_tl?url=search-alias=aps&amp;field-keywords=milk+thistle+tea&amp;rh=i:aps,k:milk+thistle+tea&amp;linkCode=ll2&amp;tag=mamanatural-20&amp;linkId=bb0143903b9e33021a57aa887027d7ca&amp;language=en_US\" rel=\"nofollow\">Milk thistle<\/a> or <a href=\"https:\/\/www.amazon.com\/s\/ref=as_li_ss_tl?url=search-alias=aps&amp;field-keywords=organic+dandelion+root+tea&amp;sprefix=organic+dand,aps,188&amp;crid=HXNK58LC0JXK&amp;linkCode=ll2&amp;tag=mamanatural-20&amp;linkId=3e3b2477138ad4c28814d3b99fe30616&amp;language=en_US\" rel=\"nofollow\">dandelion root<\/a> teas are excellent, as are <a href=\"https:\/\/www.amazon.com\/s\/ref=as_li_ss_tl?url=search-alias=aps&amp;field-keywords=urban+moonshine+chamomile+bitters&amp;sprefix=urban+moonshine+c,aps,184&amp;crid=DMTD6LDKIVC&amp;rh=i:aps,k:urban+moonshine+chamomile+bitters&amp;linkCode=ll2&amp;tag=mamanatural-20&amp;linkId=2f56fbe52aa9e12f3585470bac1591c0&amp;language=en_US\" rel=\"nofollow\">safe digestive bitters<\/a>, fermented foods like raw <a href=\"https:\/\/mamanatural.com\/apple-cider-vinegar\/\">apple cider vinegar<\/a>, and lemon water.<\/li>\n<li><strong>Boost digestion:<\/strong>\u00a0Age old remedies of both ginger and peppermint are helpful for stomach upset and nausea. Try <a href=\"https:\/\/www.amazon.com\/s\/ref=as_li_ss_tl?url=search-alias=aps&amp;field-keywords=organic+ginger+chews&amp;rh=i:aps,k:organic+ginger+chews&amp;linkCode=ll2&amp;tag=mamanatural-20&amp;linkId=7db94a7c6de341afe924a62906683b19&amp;language=en_US\" rel=\"nofollow\">these ginger chews<\/a> or <a href=\"https:\/\/www.amazon.com\/s\/ref=as_li_ss_tl?url=search-alias=aps&amp;field-keywords=organic+ginger+tea&amp;rh=i:aps,k:organic+ginger+tea&amp;linkCode=ll2&amp;tag=mamanatural-20&amp;linkId=31f89b0856f4b9239cbab632c6a55d3a&amp;language=en_US\" rel=\"nofollow\">tea<\/a> and <a href=\"https:\/\/www.amazon.com\/s\/ref=as_li_ss_tl?url=search-alias=aps&amp;field-keywords=yumearth+peppermint&amp;sprefix=YumEarth+,aps,270&amp;crid=BTC3M4F8GFRQ&amp;rh=i:aps,k:yumearth+peppermint&amp;linkCode=ll2&amp;tag=mamanatural-20&amp;linkId=db0eb1927501c319a731d91ffcee1513&amp;language=en_US\" rel=\"nofollow\">these real peppermints<\/a> and\/or <a href=\"https:\/\/www.amazon.com\/s\/ref=as_li_ss_tl?url=search-alias=aps&amp;field-keywords=organic+peppermint+tea&amp;rh=i:aps,k:organic+peppermint+tea&amp;linkCode=ll2&amp;tag=mamanatural-20&amp;linkId=1df867194cf295798afb6308005b0c7a&amp;language=en_US\" rel=\"nofollow\">tea<\/a>.<\/li>\n<li><strong>Beware of the empty stomach:<\/strong>\u00a0As soon as you wake up, eat something with protein and complex carbs. Some moms even keep whole grain crackers by their bedside. This can reduce nausea caused by sluggish bile or low blood sugar.<\/li>\n<\/ul>\n<p>If you want to dive deep with many more strategies for combating morning sickness, check out our dedicated post on\u00a0<a href=\"https:\/\/mamanatural.com\/natural-morning-sickness-remedies\/\">morning <\/a><a href=\"https:\/\/mamanatural.com\/natural-morning-sickness-remedies\/\">sickness remedies<\/a>.<\/p>\n<h3>3. Food intolerance<\/h3>\n<p>Similarly to the extreme morning sickness, some mamas with a twin pregnancy notice an especially strong aversion to certain foods.\u00a0Blame this (again!) on the hormonal fluctuations you&#8217;re experiencing.<\/p>\n<p>Common culprits include:<\/p>\n<ul>\n<li>Green leafy veggies<\/li>\n<li><a href=\"https:\/\/mamanatural.com\/safe-seafood-while-pregnant\/\">Fish\/seafood<\/a><\/li>\n<li><a href=\"https:\/\/mamanatural.com\/coffee-while-pregnant\/\">Coffee<\/a>\u00a0(When pregnant, be sure to stick to 200 mg of caffeine or less per day!)<\/li>\n<li><a href=\"https:\/\/mamanatural.com\/save-money-real-food-meat\/\">Meat<\/a><\/li>\n<\/ul>\n<p>Some <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4172095\/\">evidence<\/a> suggests that changes in taste perception during pregnancy is to blame.<\/p>\n<p>Another <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/21888579\">theory<\/a> suggests that\u00a0food aversions are protective for the developing baby but also mentions that aversions are likely more complicated than that.<\/p>\n<p>In any case, it may be best to listen to those aversions and stay away from those foods for now. Try to eat the <strong>healthy, mild tasting foods<\/strong> you can tolerate like <a href=\"https:\/\/www.amazon.com\/Broth-Stock-Nourished-Kitchen-Wholesome-ebook\/dp\/B01501OECS\/ref=as_li_ss_tl?ie=UTF8&amp;qid=1546622030&amp;sr=8-1&amp;keywords=nourished+kitchen+broth&amp;linkCode=ll1&amp;tag=mamanatural-20&amp;linkId=9faedfb6b3bbc59a31f823124f5e21aa&amp;language=en_US\">broth<\/a>, bananas, avocados, oats and <a href=\"https:\/\/mamanatural.com\/delicious-tropical-smoothie\/\">smoothies<\/a>\u00a0and don&#8217;t stress about it. These aversions <strong>usually pass within a few weeks<\/strong> and you can get your fill of <a href=\"https:\/\/mamanatural.com\/pregnancy-diet\/\">nutrient-dense foods<\/a> later.<\/p>\n<span class=\"media-wrap image-wrap img-199034 \"> <span class=\"thumbnail\" style=\"border:none; ;\"> <span class=\"lazy-image-wrap\" data-loader=\"loadLazyElement\" data-embedhtml=\"&lt;img width=&quot;750&quot; height=&quot;422&quot; src=&quot;https:\/\/www.mamanatural.com\/wp-content\/uploads\/Exhausted-woman-with-extreme-morning-sickness-pregnant-with-twins-750x422.jpg&quot; class=&quot;img-responsive &quot; alt=&quot;Exhausted woman with extreme morning sickness pregnant with twins&quot; style=&quot;border:none;&quot; srcset=&quot;https:\/\/www.mamanatural.com\/wp-content\/uploads\/Exhausted-woman-with-extreme-morning-sickness-pregnant-with-twins-750x422.jpg 750w, https:\/\/www.mamanatural.com\/wp-content\/uploads\/Exhausted-woman-with-extreme-morning-sickness-pregnant-with-twins-250x141.jpg 250w, https:\/\/www.mamanatural.com\/wp-content\/uploads\/Exhausted-woman-with-extreme-morning-sickness-pregnant-with-twins-375x211.jpg 375w&quot; sizes=&quot;(max-width: 750px) 100vw, 750px&quot; \/&gt;\"><span class=\"sr-only\">Exhausted woman with extreme morning sickness pregnant with twins<\/span><span class=\"lazy-placeholder-wrap\" style=\"\"><span class=\"lazy-placeholder\" style=\" padding-bottom: 56.2667%;background: url(https:\/\/www.mamanatural.com\/wp-content\/uploads\/Mama-Natural-Logo-Grayscale-250x141.png) no-repeat center center;background-size: contain;\"><\/span><\/span><\/span> <\/span> <\/span>\n<h3>4. Extreme exhaustion<\/h3>\n<p>Any pregnant woman is going to be tired, but many mamas with a twin pregnancy report feeling <em><strong>utterly<\/strong><\/em> exhausted. The sharp rise in progesterone to support the gestation of two babies, combined with a higher\u00a0<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/9274703\">basal metabolic rate<\/a> (the rate at which the body uses energy), can cause the debilitating fatigue. Plus, the first trimester is the most critical for developing the baby&#8217;s foundational body systems (and you&#8217;re doing this for two babies!)<\/p>\n<p>When you&#8217;re feeling wiped out, here&#8217;s what to do:<\/p>\n<ul>\n<li>If you&#8217;re working, take naps during your lunch break.<\/li>\n<li>Go to bed early every night (before 9 p.m.!).<\/li>\n<li>Practice deep breathing if you&#8217;re unable to sleep.<\/li>\n<li>A healthy diet and <a href=\"https:\/\/mamanatural.com\/best-prenatal-vitamins\/\">good prenatal<\/a> can boost energy levels.<\/li>\n<li>Some moms find foods high in B vitamins like <a href=\"https:\/\/www.amazon.com\/s\/ref=as_li_ss_tl?url=search-alias=aps&amp;field-keywords=nutritional+yeast+flakes+non+fortified&amp;sprefix=nutritional+yeast+flakes,aps,180&amp;crid=CVNRGY830I9J&amp;rh=i:aps,k:nutritional+yeast+flakes+non+fortified&amp;linkCode=ll2&amp;tag=mamanatural-20&amp;linkId=01e741f282232ebd85ba505cdde2736a&amp;language=en_US\" rel=\"nofollow\">nutritional yeast flakes<\/a> or bee pollen help.<\/li>\n<li>Drink plenty of water. Believe it or not, dehydration is a HUGE cause of fatigue.<\/li>\n<li>Finally, walk 20 minutes a day. While it may seem like torture, it can really boost your energy! (And it&#8217;s <a href=\"https:\/\/mamanatural.com\/boost-babys-brain-power\/\">good for your babies&#8217; IQs<\/a>.)<\/li>\n<\/ul>\n<h3>5. Serious breast tenderness<\/h3>\n<p>Pregnancy can make <a href=\"https:\/\/mamanatural.com\/sore-breasts-in-pregnancy\/\">breasts incredibly sore and tender<\/a>. This is another early pregnancy symptom that is often extreme when it&#8217;s a twin pregnancy and hormone levels are elevated. Your breasts are working overtime since they&#8217;ll have to support two babies rather than just one.<\/p>\n<p>Here are some tips to reduce the pain of sore breasts:<\/p>\n<ul>\n<li>Ditch the tight, underwire bras for softer ones.<\/li>\n<li>Wear a cotton sleep bra to avoid the pain of moving in bed.<\/li>\n<li>Avoid running, bouncing or jarring your breasts until the sensitivity subsides.<\/li>\n<li>Consider making your breasts temporarily off limits to your partner.<\/li>\n<\/ul>\n<span class=\"media-wrap image-wrap img-199035 \"> <span class=\"thumbnail\" style=\"border:none; ;\"> <span class=\"lazy-image-wrap\" data-loader=\"loadLazyElement\" data-embedhtml=\"&lt;img width=&quot;750&quot; height=&quot;422&quot; src=&quot;https:\/\/www.mamanatural.com\/wp-content\/uploads\/Woman-has-to-urinate-pee-bathroom-emergency-pregnant-with-twins-750x422.jpg&quot; class=&quot;img-responsive &quot; alt=&quot;Woman has to urinate pee bathroom emergency pregnant with twins&quot; style=&quot;border:none;&quot; srcset=&quot;https:\/\/www.mamanatural.com\/wp-content\/uploads\/Woman-has-to-urinate-pee-bathroom-emergency-pregnant-with-twins-750x422.jpg 750w, https:\/\/www.mamanatural.com\/wp-content\/uploads\/Woman-has-to-urinate-pee-bathroom-emergency-pregnant-with-twins-250x141.jpg 250w, https:\/\/www.mamanatural.com\/wp-content\/uploads\/Woman-has-to-urinate-pee-bathroom-emergency-pregnant-with-twins-375x211.jpg 375w&quot; sizes=&quot;(max-width: 750px) 100vw, 750px&quot; \/&gt;\"><span class=\"sr-only\">Woman has to urinate pee bathroom emergency pregnant with twins<\/span><span class=\"lazy-placeholder-wrap\" style=\"\"><span class=\"lazy-placeholder\" style=\" padding-bottom: 56.2667%;background: url(https:\/\/www.mamanatural.com\/wp-content\/uploads\/Mama-Natural-Logo-Grayscale-250x141.png) no-repeat center center;background-size: contain;\"><\/span><\/span><\/span> <\/span> <\/span>\n<h3>6. Frequent urination<\/h3>\n<p>Just like with a singleton pregnancy, carrying twins can cause increased urination due to rising levels of hCG. Since twin pregnancy hCG levels rise faster\u00a0than those in singleton pregnancies, the increased need to go to the bathroom may be especially obvious.<\/p>\n<p>Here are some ways to deal:<\/p>\n<ul>\n<li>Drink your fluids earlier in the day and stop 1-2 hours before bed.<\/li>\n<li>Try to avoid beverages that are diuretics. This could include tea, seltzer, and <a href=\"https:\/\/mamanatural.com\/coffee-while-pregnant\/\">coffee<\/a>. Stick with hydrating <a href=\"https:\/\/mamanatural.com\/natural-pedialyte-recipe\/\">electrolyte<\/a> drinks like coconut water, broth or plain filtered water.<\/li>\n<li>Empty your bladder fully by leaning forward with each pee. You can also wait a few seconds while on the toilet to be sure your bladder is completely empty.<\/li>\n<\/ul>\n<h3>7. Bigger belly than usual<\/h3>\n<p>Many women wonder, &#8220;when do you <a href=\"https:\/\/mamanatural.com\/when-do-you-start-showing\/\">start showing<\/a> with a twin pregnancy?&#8221; Well, it depends on so many factors but, in general, earlier than a singleton pregnancy!<\/p>\n<p>Looking bigger than expected for gestational age is a possible sign of twin pregnancy, but keep in mind that many women <a href=\"https:\/\/www.health.com\/pregnancy\/pregnant-belly-emily-skye-sarah-stage\">show much earlier<\/a> in subsequent pregnancies than their first.<\/p>\n<blockquote><p>Measuring the fundal height may be a more <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/16698171\">reliable identifier<\/a> for possible twins.<\/p><\/blockquote>\n<p>Midwives and doctors measure the fundal height (the height of the uterus) starting at about 12 weeks of pregnancy to see that baby is growing normally. When the fundal height is larger than expected, it could mean that you&#8217;ve got twins! (Or, you have your <a href=\"https:\/\/mamanatural.com\/increase-fertility\/\">conception<\/a> or last period dates off.)<\/p>\n<h3>8. Higher resting heart rate<\/h3>\n<p>As we mentioned earlier, in pregnancy, the basal metabolic rate increases to provide nourishment for the baby. Similarly, the <a href=\"https:\/\/obgyn.onlinelibrary.wiley.com\/doi\/full\/10.1002\/uog.8936\">resting heart rate<\/a> can increase too. A normal resting heart rate is around 70 beats per minute (bpm). During pregnancy that increases to 80 to 100 bpm. With a twin pregnancy, the heart rate can be even higher. After 100 bpm,\u00a0tachycardia may be diagnosed. Tachycardia is often considered normal in pregnancy (so there&#8217;s no need to worry), but should be monitored by your midwife or doctor.<\/p>\n<p>While you can&#8217;t necessarily stop your heart from racing, it may be beneficial to include <a href=\"https:\/\/mamanatural.com\/7-surprising-ways-to-reduce-stress-and-why-you-want-to\/\">stress reduction<\/a>\u00a0in your life.<\/p>\n<p>Some ways to keep your system calm include:<\/p>\n<ul>\n<li>Not letting your body go into low blood sugar. Eat well-balanced meals and snacks at regular intervals.<\/li>\n<li>Practice deep breathing, visualization, and\/or meditation. You can even just sit in a comfy chair and listen to some Enya!<\/li>\n<li>Avoid high stress environments like rock concerts, bumper-to-bumper traffic, walking along busy streets, etc.<\/li>\n<li>Use therapeutic herbs like chamomile or lavender in tea<\/li>\n<li><a href=\"https:\/\/mamanatural.com\/how-to-diffuse-essential-oils\/\">Diffuse<\/a> their essential oils in a diffuser.<\/li>\n<\/ul>\n<p><em>As always, talk with your doctor about what&#8217;s best for you.<\/em><\/p>\n<span class=\"media-wrap image-wrap img-199036 \"> <span class=\"thumbnail\" style=\"border:none; ;\"> <span class=\"lazy-image-wrap\" data-loader=\"loadLazyElement\" data-embedhtml=\"&lt;img width=&quot;750&quot; height=&quot;422&quot; src=&quot;https:\/\/www.mamanatural.com\/wp-content\/uploads\/Moody-woman-pregnant-with-twins-750x422.jpg&quot; class=&quot;img-responsive &quot; alt=&quot;Moody woman pregnant with twins&quot; style=&quot;border:none;&quot; srcset=&quot;https:\/\/www.mamanatural.com\/wp-content\/uploads\/Moody-woman-pregnant-with-twins-750x422.jpg 750w, https:\/\/www.mamanatural.com\/wp-content\/uploads\/Moody-woman-pregnant-with-twins-250x141.jpg 250w, https:\/\/www.mamanatural.com\/wp-content\/uploads\/Moody-woman-pregnant-with-twins-375x211.jpg 375w&quot; sizes=&quot;(max-width: 750px) 100vw, 750px&quot; \/&gt;\"><span class=\"sr-only\">Moody woman pregnant with twins<\/span><span class=\"lazy-placeholder-wrap\" style=\"\"><span class=\"lazy-placeholder\" style=\" padding-bottom: 56.2667%;background: url(https:\/\/www.mamanatural.com\/wp-content\/uploads\/Mama-Natural-Logo-Grayscale-250x141.png) no-repeat center center;background-size: contain;\"><\/span><\/span><\/span> <\/span> <\/span>\n<h3>9. Moodiness<\/h3>\n<p>When those hormone fluctuations kick in, mood swings might not be far behind. And like with other early signs of twin pregnancy, increased moodiness due to massive biological changes may be a sign that you&#8217;re expecting two bundles of joy!<\/p>\n<p>When pregnancy moodiness hits, do this:<\/p>\n<ul>\n<li>Journal your feelings. You can write things that you sometimes wouldn&#8217;t say. Be free with your pen and &#8220;vent&#8221; all of your feelings without judgment.<\/li>\n<li>Get support from a trusted person\u00a0(your partner, family members, or friends).<\/li>\n<li>Practice spirituality to keep a higher perspective and connect to peace. Whether that means go to church, join a Bible study, do meditation or practice yoga, find ways to connect to your spirit.<\/li>\n<\/ul>\n<p>Also, keep in mind that intense feelings will go just as easily as they came (so don&#8217;t worry!).<\/p>\n<h3>10. Intuition<\/h3>\n<p>Some mamas just know it&#8217;s a twin pregnancy! Whether it&#8217;s a nagging thought or a <a href=\"https:\/\/mamanatural.com\/pregnancy-dreams\/\">dream<\/a> about having two babies, intuition is a real thing, especially in pregnancy. As the saying goes, trust your gut!<\/p>\n    \r\n    <h2 id=\"TwinPregnancyTest\">\r\n      How Soon Can You Tell If You Are Pregnant With Twins?    <\/h2>\r\n    \r\n    \n<p>Though all signs may point to yes, <strong>you\u2019ll have to wait until you can confirm with an ultrasound after six weeks of pregnancy.<\/strong> (One <a href=\"https:\/\/onlinelibrary.wiley.com\/doi\/pdf\/10.7863\/jum.1998.17.4.199\">study<\/a> found that transvaginal sonograms earlier than six weeks gestation were unreliable in picking up two gestational sacs.)<\/p>\n<p>Do know that finding out you have a twin pregnancy this early means you may end up with a twin loss. <a href=\"https:\/\/www.researchgate.net\/publication\/286301908_Vanishing_Twin_Syndrome\">Researchers<\/a> estimate that 21 to 30 percent of twins pregnancies result in vanishing twin syndrome. This happens when a twin pregnancy is confirmed at around 6 weeks (with an ultrasound), but the twin has &#8220;vanished&#8221; or been reabsorbed by the next scheduled appointment (around 12 weeks). Some women would rather not know until both twins are relatively safe, while others want to know even if the chances of losing one twin are high.<\/p>\n    \r\n    <h2 id=\"TwinPregnancyConfirm\">\r\n      How Is a Twin Pregnancy Confirmed?    <\/h2>\r\n    \r\n    \n<h3>Ultrasound<\/h3>\n<p>While there are many signs and symptoms of a twin pregnancy, <strong>there&#8217;s only one way to know for sure\u2014an ultrasound.<\/strong><\/p>\n<span class=\"media-wrap image-wrap img-199037 \"> <span class=\"thumbnail\" style=\"border:none; ;\"> <span class=\"lazy-image-wrap\" data-loader=\"loadLazyElement\" data-embedhtml=\"&lt;img width=&quot;750&quot; height=&quot;422&quot; src=&quot;https:\/\/www.mamanatural.com\/wp-content\/uploads\/Pregnant-with-twins-ultrasound-image-750x422.jpg&quot; class=&quot;img-responsive &quot; alt=&quot;Pregnant with twins ultrasound image&quot; style=&quot;border:none;&quot; srcset=&quot;https:\/\/www.mamanatural.com\/wp-content\/uploads\/Pregnant-with-twins-ultrasound-image-750x422.jpg 750w, https:\/\/www.mamanatural.com\/wp-content\/uploads\/Pregnant-with-twins-ultrasound-image-250x141.jpg 250w, https:\/\/www.mamanatural.com\/wp-content\/uploads\/Pregnant-with-twins-ultrasound-image-375x211.jpg 375w&quot; sizes=&quot;(max-width: 750px) 100vw, 750px&quot; \/&gt;\"><span class=\"sr-only\">Pregnant with twins ultrasound image<\/span><span class=\"lazy-placeholder-wrap\" style=\"\"><span class=\"lazy-placeholder\" style=\" padding-bottom: 56.2667%;background: url(https:\/\/www.mamanatural.com\/wp-content\/uploads\/Mama-Natural-Logo-Grayscale-250x141.png) no-repeat center center;background-size: contain;\"><\/span><\/span><\/span> <\/span> <\/span>\n<p>Some women choose to have one done early, while other women will choose to avoid <a href=\"https:\/\/mamanatural.com\/baby-ultrasound\/\">ultrasounds<\/a> until the 20-week scan. Still, other women, albeit rare, have no symptoms of twins and only find out at the birth!<\/p>\n<p>Besides an ultrasound, there are very few things that definitively signal a twin pregnancy. They are:<\/p>\n<h3>Multiple heartbeats<\/h3>\n<p>At your prenatal appointment, the midwife or doctor will want to check for a heartbeat, starting at around 10 to 12 weeks. Sometimes a second heartbeat can be heard. However, sometimes you can be carrying twins and still not be able to hear two heartbeats with the doppler (even when you&#8217;re looking for two!).<\/p>\n<h3>Abnormal AFP<\/h3>\n<p>Alpha-fetoprotein (AFP) is a protein that&#8217;s produced by the liver and yolk sac of a developing baby during pregnancy. This protein then travels into mama&#8217;s blood. During the second trimester, a test measures the amount of AFP that the fetus releases from its liver (into mom&#8217;s blood). This test is used to screen for chromosomal abnormalities or birth defects such as Down syndrome.<\/p>\n<p>However, a high level of AFP may mean there are simply two babies excreting it! <strong>One <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4812093\/\">study<\/a> found that women carrying twins had AFP tests that were twice as high as women carrying singletons.<\/strong><\/p>\n    \r\n    <h2 id=\"TwinPregnancyHidden\">\r\n      Can There Be a Hidden Twin?    <\/h2>\r\n    \r\n    \n<p>With an early ultrasound, it&#8217;s possible for there to be a hidden twin (one twin is hiding behind the other during the scanning), but it&#8217;s rare. By the 20-week ultrasound, no doubt about it, you would know for sure whether you were having twins or not!<\/p>\n<h2>Could you be pregnant with twins?<\/h2>\n<p>Take our <a href=\"https:\/\/mamanatural.com\/chances-of-having-twins-quiz\/\">twin pregnancy quiz<\/a> to find out!<\/p>\n<p>And don&#8217;t forget to sign up for our <a href=\"https:\/\/mamanatural.com\/pregnancy-week-by-week\/\">natural pregnancy week by week series<\/a>. It&#8217;s a great free resource whether you&#8217;re pregnant with multiples or a singleton. ??<\/p>\n      \n      <div class=\"mamashare mamashare-single-post\">\n        \n                <ul class=\"list-inline ggnoads\">\n          <li><a href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fwww.mamanatural.com%2Ftwin-pregnancy-symptoms%2F\" class=\"btn mamashare-button mamashare-button-facebook\" data-permalink=\"https:\/\/www.mamanatural.com\/twin-pregnancy-symptoms\/\"><span class=\"mamashare-button-icon\"><i class=\"fa fa-fw fa-facebook\"><\/i><\/span> <span class=\"mamashare-button-label\">Share<\/span><\/a><\/li><li><a class=\"btn mamashare-button mamashare-button-pinterest\" href=\"http:\/\/pinterest.com\" data-url=\"https:\/\/www.mamanatural.com\/twin-pregnancy-symptoms\/\" data-description=\"Think%20you%27re%20carrying%20multiples%3F%20You%20might%20be%20right%E2%80%94twins%20are%20on%20the%20rise.%20Find%20out%20if%20your%20pregnancy%20symptoms%20match%20these%20weird%20signs%20of%20a%20twin%20pregnancy.%20https%3A%2F%2Fwww.mamanatural.com%2Ftwin-pregnancy-symptoms%2F\" data-media=\"https:\/\/www.mamanatural.com\/wp-content\/uploads\/Are-You-Having-TwinsPIN.jpg\"><span class=\"mamashare-button-icon\"><i class=\"fa fa-fw fa-pinterest\"><\/i><\/span>  <span class=\"mamashare-button-label\">Pin<\/span><\/a><\/li><li style=\"display:none;\"><a class=\"btn mamashare-button mamashare-button-twitter\" href=\"https:\/\/twitter.com\/intent\/tweet?text=Twin%20Pregnancy%3A%2010%20Weird%20Signs%20You%E2%80%99re%20Carrying%20Two%20Babies&amp;url=https%3A%2F%2Fwww.mamanatural.com%2Ftwin-pregnancy-symptoms%2F&amp;via=MamaNatural\" data-permalink=\"https:\/\/www.mamanatural.com\/twin-pregnancy-symptoms\/\"><span class=\"mamashare-button-icon\"><i class=\"fa fa-fw fa-twitter\"><\/i><\/span>  <span class=\"mamashare-button-label\">Tweet<\/span><\/a><\/li><li><a class=\"btn mamashare-button mamashare-button-email\" href=\"mailto:?subject=Twin%20Pregnancy%3A%2010%20Weird%20Signs%20You%E2%80%99re%20Carrying%20Two%20Babies via MamaNatural.com&body=Thought%20you%20might%20like%20this%20page%20on%20MamaNatural.com...%0A%0A-----------------%0A%0A Twin%20Pregnancy%3A%2010%20Weird%20Signs%20You%E2%80%99re%20Carrying%20Two%20Babies%0A https%3A%2F%2Fwww.mamanatural.com%2Ftwin-pregnancy-symptoms%2F%0A%0A-----------------%0A%0ADiscover%20more%20natural%20pregnancy%2C%20childbirth%2C%20and%20parenting%20videos%20and%20resources%20at%20http%3A%2F%2Fwww.MamaNatural.com\" data-permalink=\"https:\/\/www.mamanatural.com\/twin-pregnancy-symptoms\/\" target=\"_blank\"><span class=\"mamashare-button-icon\"><i class=\"fa fa-envelope fa-fw\"><\/i><\/span> <span class=\"mamashare-button-label\">Email<\/span><\/a><\/li><li class=\"mamashare-sms-wrap\"><a class=\"btn mamashare-button mamashare-button-sms\" href=\"sms:&body=Hey%20there!%20Thought%20you%27d%20enjoy%20this%20article%3A%20Twin%20Pregnancy%3A%2010%20Weird%20Signs%20You%E2%80%99re%20Carrying%20Two%20Babies%0Ahttps%3A%2F%2Fwww.mamanatural.com%2Ftwin-pregnancy-symptoms%2F\" data-permalink=\"https:\/\/www.mamanatural.com\/twin-pregnancy-symptoms\/\" target=\"_blank\"><span class=\"mamashare-button-icon\"><i class=\"fa fa-comment fa-fw\"><\/i><\/span> <span class=\"mamashare-button-label\">Text<\/span><\/a><\/li>            \n        <\/ul>          \n      <\/div>\n                             \n            <img decoding=\"async\" src=\"https:\/\/www.mamanatural.com\/wp-content\/uploads\/Are-You-Having-TwinsPIN.jpg\" style=\"height:9px; width: 5px; position: absolute; left:-9999px;\">\n      ","protected":false},"excerpt":{"rendered":"<p>Think you&#8217;re carrying multiples? You might be right\u2014twins are on the rise. Find out what your pregnancy symptoms have to say. <\/p>\n","protected":false},"author":3,"featured_media":51100,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[13723,530],"tags":[8952,19895],"reviewer":[],"class_list":["post-50175","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1st-trimester","category-pregnancy","tag-pregnancy-symptoms","tag-twins"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.0 (Yoast SEO v26.0) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Twin Pregnancy: 10 Weird Signs You&#039;re Carrying Two Babies<\/title>\n<meta name=\"description\" content=\"Think you&#039;re carrying multiples? 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